5 Tips in Becoming More Resilient

One thing that I believe separates the ordinary from the extraordinary is the ability to be resilient. If you’re unaware of what resilience is: think grit, determination and perseverance. We’ve all demonstrated resilience at some points: from learning how to talk and walk; to sitting exams; to getting through lockdown. As you can see, allContinue reading “5 Tips in Becoming More Resilient”

5 Self Care Practices To Change Your Outlook On Life

In honour of #mentalhealthawarenessweek, I would like to encourage all to educate themselves, like I have been doing, on various different mental health issues and stigmas. From everything I have learnt, I would now like to give back in a more practical way. So, today, I am offering 5 self-care practices that can help youContinue reading “5 Self Care Practices To Change Your Outlook On Life”

Stress from a Perfectionist’s Perspective

This article, unlike others, is going to be focused more on the mindset behind stress rather than an endless list of what to do to overcome it because being honest is how we own our emotions and progress. As this is my first blog post, I decided to write about something I’m currently feeling. I’mContinue reading “Stress from a Perfectionist’s Perspective”